May 1, 2009

Starting weight: 169.5
POINT GOAL: 20 pts

Breakfast:
14 mini rice cakes - 2 pts
water (8 oz) - 0 pts
subtotal: 2pts

Lunch:
baked potato - 3 pts
1/2 c fat free cottage cheese - 2 pts
medium banana - 2 pts
1/2 serving WW chocolate fudge brownie ice cream - 1 pt
24 oz water
subtotal: 8 pts

Snack:
WW Giant Latte Ice Cream Bar - 1 pt
subtotal: 1 pt

Dinner:
8 Gorton's grilled shrimp - 2 pts
2/3 c brown rice - 3 pts
2/3 c corn - 1 pt
16 oz sugar free koolaide
subtotal: 6 pts

Snack:
1 bag popcorn - 3 pts
16 oz sugar free kookaide
subtotal: 3 pts

TOTAL POINTS: 20 pts

EXERCISE: none

WATER: 64 oz fluid total