April 18, 2009

Starting weight: 173.5
POINT GOAL: 20 pts

Breakfast:
1/2 skinny cow, cookies & cream ice cream sandwich - 1 1/2 pts
subtotal: 1 1/2 pts

Lunch:
Aunt Millie's Wheat English Muffin - 1 pt
1 egg - 2 pts
1/8 c reduced fat cheese - 1 pt
1/2 skinny cow, cookies & cream ice cream sandwich - 1 1/2 pts
subtotal: 5 1/2 pts

Dinner:
2 Aunt Millie's wheat english muffins - 2 pts
1/4 c pizza sauce - 0 pts
17 slices Hormel Turkey Pepperoni - 2 pts
1/4 c reduced fat cheese - 2 pts
1 oz Ruffles Light Chips - 1 pt
subtotal: 7 pts

Snack:
South Beach Protein Bar - 4 pts
1/2 skinny cow, cookies & cream ice cream sandwich - 1 1/2 pts
subtotal: 5 1/2 pts

TOTAL POINTS: 19 1/2 pts

EXERCISE: cleaned house all day and did yard work, pulled Addy in wagon around yard for an hour!

WATER: 48 oz water with a little lemon juice and splenda