Starting weight: 172.5
POINT GOAL: 20 pts
Breakfast:
oatmeal with 1/2 c strawberries - 2 1/2 pts
subtotal: 2 1/2 pts
Lunch:
Chicken & Cornbread Stuffing Casserole (lunch sized portion) - 4 1/2 pt
2 T cool whip free - 0
4 reduced fat vanilla wafers - 1 pt
1/2 c non fat cottage cheese - 2 pts
1 oz Ruffles Light Chips - 1 pt
subtotal: 8 1/2 pts
Dinner:
1/2 low fat turkey polska kielbasa - 3 1/2 pts
potato oven "fries" - 3 1/2 pts
1/2 c sweet peas - 0 pts
subtotal: 7 pts
Snack:
7 mini rice cakes, carmel corn - 1 pt
subtotal: 1 pt
TOTAL POINTS: 19 pts
EXERCISE: danced around the house with Addy, 1 hour
WATER: 56 oz water with a little lemon juice and splenda
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